Together, we identify root patterns, restore foundations, and support meaningful change that lasts beyond quick fixes. Root cause medicine is thoughtful, personalized, and grounded in both science and lived experience.
Health is shaped by more than one system or habit. Through an integrative, whole-person approach, I focus on the key pillars that influence how you feel day to day—stress, nutrition, sleep, movement, and relationships.
Greener Roots offers personalized, root-cause medicine style care that looks at the full picture of your health. We explore how stress, nutrition, sleep, movement, and daily habits interact, then create a plan that supports your body’s natural ability to heal. Care is collaborative, science-informed, and grounded in real life—designed to be sustainable, not overwhelming.
Thoughts and emotions create real physiological responses in the body. When stress or emotional experiences aren’t fully resolved, the nervous system can remain in a state of tension—often contributing to symptoms like pain, fatigue, anxiety, or inflammation, even when labs appear normal.
Neuro Emotional Technique (NET) works with the mind-body connection to identify and release stored stress patterns that quietly influence health. Using gentle muscle feedback and targeted acupressure, NET helps the nervous system shift out of chronic alertness and into regulation.
When the body no longer feels the need to stay on high alert, it can move toward balance, resilience, and healing—physically and emotionally.
Reiki is a gentle, energy-based practice that supports relaxation, nervous system balance, and emotional integration. Sessions invite the body into a state of rest and repair, helping to release tension and restore a sense of inner calm. This work complements medical and therapeutic care, offering space to soften, receive, and reset.
This is personalized, root-cause care that looks at the full picture of your health. We explore how stress, nutrition, sleep, movement, and daily habits interact, then create a plan that supports your body’s natural ability to heal. Care is collaborative, science-informed, and grounded in real life—designed to be sustainable, not overwhelming.
Thoughts and emotions create real physiological responses in the body. When stress or emotional experiences aren’t fully resolved, the nervous system can remain in a state of tension—often contributing to symptoms like pain, fatigue, anxiety, or inflammation, even when labs appear normal.
Neuro Emotional Technique (NET) works with the mind-body connection to identify and release stored stress patterns that quietly influence health. Using gentle muscle feedback and targeted acupressure, NET helps the nervous system shift out of chronic alertness and into regulation.
When the body no longer feels the need to stay on high alert, it can move toward balance, resilience, and healing—physically and emotionally.
Reiki is a gentle, energy-based practice that supports relaxation, nervous system balance, and emotional integration. Sessions invite the body into a state of rest and repair, helping to release tension and restore a sense of inner calm. This work complements medical and therapeutic care, offering space to soften, receive, and reset.
“Working with Lauren has truly changed my life. After years of struggling, my cholesterol has dropped and my triglycerides are finally in the normal range, something I never thought I’d achieve.
Thanks to Lauren’s thoughtful, personalized approach, my health continues to improve in ways I can feel every day. I’m sleeping better, have more energy, no mood swings, my skin looks great, and I’m able to run again. Lauren genuinely cares about her patients, and it shows in everything she does. I never felt judged and I’m incredibly grateful for her guidance and cannot recommend her enough."
-V.R.
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With care, Lauren
Greener Roots was created as a response to a system that often rushes, dismisses, and overlooks the whole person. Here, healing is slow, intentional, and deeply personal.
I believe the body holds innate wisdom — and when we restore safety, understanding, and foundational support, healing unfolds naturally. My role is to listen, guide, and partner with you as you move out of survival mode and into a life that feels more grounded, connected, and fully yours.
You’re willing to slow down, tune in, and engage in the process—knowing that real, lasting results come from collaboration, consistency, and care over time.
You want to feel calmer, more balanced, and more resilient in your body and nervous system. Sustainable change matters more to you than temporary relief.
You’re looking for a provider who listens, takes your experience seriously, and tailors care to your body and life—rather than offering one-size-fits-all solutions.
You’re tired of chasing symptoms and want to understand how stress, lifestyle, emotions, and physical health are connected. You’re open to a more integrative, root cause approach.
$199
$450
$549
If something in these words feels familiar, that’s not an accident. This work is for those ready to listen to their bodies, reconnect with themselves, and create meaningful change at a pace that feels supportive—not overwhelming. Whether you’re seeking one-on-one care, a deeper understanding of your health, or a space that honors both science and soul, you’re in the right place.