Providing rooted, personalized care for holistic wellness

meet Lauren Greener

Lauren’s approach to holistic wellness is rooted in curiosity, connection, and whole-body understanding. After seeing how often people were left without real answers, she felt called to practice in a way that honors both science and lived experience.

By looking beyond symptoms and addressing the underlying systems of the body, Lauren supports sustainable healing that feels intentional, personalized, and deeply human. Greener Roots exists to offer care that listens first—and treats the whole picture.

A grounded path to root-cause healing

Healing begins with restoring the systems that support your body at its core. I focus on these pillars:

1. Stress/Emotions
2. Nutrition
3. Sleep
4. Movement
5. Relationships/Community/Purpose

Within this approach, I work with you to rebuild a strong foundation—so your body has what it needs to function well and begin healing. I believe the body can heal when given the right environment. 

from healing to thriving

restoring trust

whole-body alignment

prevention first

foundational pillars

Rather than waiting for symptoms to worsen, I look for early patterns of imbalance and address them proactively. Prevention is about understanding your body’s signals and supporting long-term health and holistic wellness before issues become chronic.

from healing to thriving

restoring trust

whole-body alignment

prevention first

foundational pillars

Your physical health, emotional wellbeing, and inner resilience are deeply connected. By supporting alignment across mind, body, and spirit, I create space for clarity, regulation, and more sustainable healing.

from healing to thriving

restoring trust

whole-body alignment

prevention first

foundational pillars

Many people come to me feeling disconnected from their bodies after years of conflicting advice or unanswered questions. A key part of my work is helping you rebuild trust—learning to listen to your body and respond with confidence rather than frustration.

from healing to thriving

restoring trust

whole-body alignment

prevention first

foundational pillars

My goal isn’t just symptom relief—it’s helping you reclaim your life. Through personalized, thoughtful care, I support meaningful change that allows you to feel better than you thought possible and move forward with renewed energy and clarity.

from healing to thriving

restoring trust

whole-body alignment

prevention first

foundational pillars

see next

My Approach

MSN, FNP-BC, IFMCP Founder & Functional Medicine Provider

Lauren Greener

About your provider

Lauren Greener, FNP-BC, is a board-certified Family Nurse Practitioner and the founder of Greener Roots, a functional and holistic wellness practice rooted in the belief that the body has an innate ability to heal when given the right environment.

Early in her career within the conventional medical model, Lauren noticed a familiar pattern: brief appointments, increasing medications, and patients returning with the same unresolved symptoms—often despite “normal” labs and imaging. Many still felt exhausted, inflamed, anxious, or unwell. What was missing was a deeper understanding of the nervous system, chronic stress, and the foundational elements of health.

This realization was personal. Lauren had experienced it herself—persistent fatigue, digestive issues, and a sense that something was “off,” despite being told everything looked fine. Through her own healing journey, she learned that true health isn’t about chasing symptoms, but about restoring balance across nutrition, sleep, stress, movement, nervous system regulation, and mindset.

Today, with advanced training in functional medicine and holistic wellness, lifestyle optimization, and mind-body approaches, Lauren practices from a whole-person perspective. She blends evidence-based diagnostics with personalized nutrition, lifestyle guidance, and gentle nervous system support to help patients move out of survival mode and into resilience.

At Greener Roots, Lauren partners closely with her patients—listening deeply, educating thoughtfully, and creating care plans that evolve over time. Her goal is not just symptom relief, but helping people reconnect with their bodies, feel empowered in their healing, and build health that is steady, sustainable, and deeply human.

holistic wellness professional

Education, Training, & Clinical Experience

Lauren Greener, FNP-BC, is a board-certified Family Nurse Practitioner with over 11 years of clinical experience, practicing since 2014. Her background spans conventional women’s health, urgent care, and functional medicine, giving her a broad and grounded foundation in patient care.

Lauren is an Institute for Functional Medicine Certified Practitioner (IFMCP) with advanced training in whole-person and mind-body approaches. Her work is informed by systems-based functional medicine, with a focus on identifying patterns, imbalances, and the internal and external environments that shape health.

In addition to her medical training, Lauren is certified in Neuro-Emotional Technique (NET), HeartMath, and Reiki (Level II). These modalities support her integrative approach, allowing her to address nervous system regulation, stress, and emotional health alongside physical symptoms.

At Greener Roots, Lauren brings clinical expertise and holistic wellness together to support healing that is personalized, compassionate, and rooted in the belief that the body wants to heal when given the right support.










  • Board-Certified Family Nurse Practitioner (FNP-BC)
  • Practicing Nurse Practitioner since 2014
  • Institute for Functional Medicine Certified Practitioner (IFMCP)
  • Certified in Neuro-Emotional Technique (NET)
  • HeartMath Certified Practitioner
  • Reiki Level II Certified

Lauren Greener's Credentials 

grounded expertise

book your discovery call

If something in these words feels familiar, that’s not an accident. This work is for those ready to listen to their bodies, reconnect with themselves, and create meaningful change at a pace that feels supportive—not overwhelming. Whether you’re seeking one-on-one care, a deeper understanding of your health, or a space that honors both science and soul, you’re in the right place.

Are you ready to
meet with Lauren?

surviving to thriving

Begins with feeling seen and heard. This is a space to slow down, ask questions, and explore what your body needs to feel more balanced, supported, and well.

Thoughtful, personalized care...

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